![]() Should you do this? It depends. It could give you quite a workout and force you to use a variety of muscle groups. In Captain Marvel Metcons! It’s a strong vibe but I like it. Here Larson describes the workout in a tweet:Ī training highlight - pushing Jason Walsh’s almost 5000lbs Jeep(with a full tank of gas and Alyssa behind the wheel for safety!)for 60 seconds. Pushing a car in a busy parking lot, up Mount Fuji, or on the 405 freeway could go very badly very quickly. ![]() Also, make sure that you are doing this in an open, not too steep, and safe area. The advice is to do this with at least one other friend, having your friend put the transmission in neutral and steering the car, while you attempt to push the car about 30 yards. There are actually quite a few web sites on the Internet advocating for pushing cars as a workout routine. This also would not be recommended if the car were already in motion, like on the highway. This in general would not advisable if it were not your car and no one had given you permission to use the car. Another variation of this exercise would be to face towards the back of the car and push it with your arms and legs. ![]() As you can see in the video, Larson pushed a car up an incline with her back to the back of the car, using primarily her leg muscles. ![]()
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